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Products/ Services>
24 Exercises for Your Core Training CD Book
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| Price: |
$15.00
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| Availability: |
in stock
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| Prod. Code: |
ACCDB4 |
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24 Core, Exercise Ball, and Free Weight exercises in one CD Book
Three dynamic routines for a total body workout. 8 individual exercises for exercise ball, core, and free weights with 3 easy to follow routines.
Demonstrated by WAKO World Champion April D'Allessandro- Andrews, founder of Aero Core Aerobic Kickboxing & Core Training.
Aero Core Fitness
Aerobic Kickboxing & Core Training
100 Grove Street Worcester, MA 01605 (508.767.0115) 1 Pineland Ave Shrewsbury, MA 01545 (508.767.0977)
Rt 20 Auburn, MA (Auburn Wellness Center)
87 Main Street Rutland, MA
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