Aero Core Fitness
Aerobic Kickboxing & Core Training
Next Instructional Certification Seminar
February 2012 (TBA)
9am-1:00p(two 90 minute seminars)
Become certified in Aerobic Kickboxing & Core Training through Aero Core Fitness
Get involved with the newest thing in fitness
The combination of Aerobic Kickboxing and Core Training can bring your fitness goals to the next level. We are dedicated to overall fitness that keeps you coming back for more. April D'Allessandro- Andrews has developed Aero Core Fitness, a system that incorperats many different types of toning and core training. Everything from exercise ball, pilates, yoga, free weights and unique core techniques to create a lean muscle body that can become fat buring machine.
Two 90 minute Aero Core Fitness
Aerobic Kickboxing & Core Training Seminars
90 Minute Aero Core Cardio Training
90 Minute Aero Core Toning Training
Intro to Nutrition
Supplement Info & Free Samples
Booklet with Explanation of Seminar Routines and key points
Certificate of Training (valid for 1 year)
Lunch
You Need:
Note Book and Pen
Comfortable Workout Attire
Towel and Water
18 years or older (please)
More Information:
$159/person seminar cost (Complete Seminar)
$129 renewal seminar cost
Add more to your gym or fitness studio.