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BOOK AN APPOINTMENT FOR PERSONAL TRAINING AND ONE-ON-ONE SESSIONS (call 508.767.0115 or Email aerocore@gmail.com for an appointment)
Aero Core Fitness
Aerobic Kickboxing & Core Training
KAMPS ARE BACK!!
Monthly sessions of intense aerobic kickboxing & core training
January 2012
Monday- Friday 5:30-6:30am
(5 days/week)
$60/ month
Monthly Classes Include:
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Aerobic Kickboxing, Boxing, Kick- Boxing & Intense Bag Training
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Core Training (Pilates, Weights, Exercise Ball, Yoga, Mini Stability Ball)
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Intense Abs, Legs & MORE!
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Ask about Nutritional Products & Plan
New England Karate Academy
100 Grove Street
Worcester, MA 01605
LOSE up to 10 lbs and 10 inches!(Results will vary)
BURN UP TO 750 CALORIES EACH CLASS.
Body Fat Percentage Calculating
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Aero Core Fitness
Aerobic Kickboxing & Core Training
100 Grove Street Worcester, MA 01605 (508.767.0115) 1 Pineland Ave Shrewsbury, MA 01545 (508.767.0977)
Rt 20 Auburn, MA (Auburn Wellness Center)
87 Main Street Rutland, MA
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