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Products/ Services
Do it your self at home.
Use these easy to follow e Books for routines,
explanations, and a great workout.
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Exercise Ball Made Easy CD Book
Exercise Ball CD Book to help with step- by step instruction for a total body sculpting workout.
| Orig. Price: |
$19.99 |
| Sale Price: |
$15.00 |
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Free Weights Made Easy CD Book
CD Book of free weight exercises, done in correct body position and form, to increase strength and muscle defintion.
| Orig. Price: |
$19.99 |
| Sale Price: |
$15.00 |
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Core Made Easy CD Book
Sculpt those abs and back with 27 dynamics exercises for a total body workout with this CD Book.
| Orig. Price: |
$19.99 |
| Sale Price: |
$15.00 |
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24 Exercises for Your Core Training CD Book
8 individual exercises from each exercise ball, core, and free weights for a total step- by- step workout in full color detail in this CD Book.
| Orig. Price: |
$19.99 |
| Sale Price: |
$15.00 |
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Aero Core Fitness
Aerobic Kickboxing & Core Training
100 Grove Street Worcester, MA 01605 (508.767.0115) 1 Pineland Ave Shrewsbury, MA 01545 (508.767.0977)
Rt 20 Auburn, MA (Auburn Wellness Center)
87 Main Street Rutland, MA
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