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Class Schedule
Teacher schedule (see below)
Classes at New England Karate Academy
(Worcester location) 100 Grove St Worcester, MA 01605 508.767.0115
(Shrewsbury location) 1 Pineland Ave/Rt20 Shrewsbury, MA 01545 508.767.0977
* All aerobic/fitness classes have 25-35 minute of aerobic kickboxing cardio (includes bag classes) and core training, toning to increase maximum amount of fat burning and to prevent any injury.
Burn up to 750 calories a class. Lose weight, gain muscle & stregnth, & lose body fat all in 1 class.
We also offer karate classes, please call for details or visit www.NEKA1.com
*Look for coupon for free trail class (valid for new students only) Aerobic & Karate classes
Starting Sept 11th
Co-ed AERO CORE Intense Morning Classes
Sundays 10:15am
$15/person per class (drop ins welcome) Worcester Location
35 + minutes of cardio (aerobic kickboxing & bag training) and 15+minutes of intense toning & abs.
Snow Day are based on Worcester Public Schools. No Worcester Public, No Morning Classes.
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Teacher Schedule & Class Times
August-December(Night CLASSES) $15 drop in/ class
Night Classes--$49-69/month (no contract/ unlimited classes) Call for other monthly prices and specials.
Monday Tuesday Wednesday Thrusday Saturday
SHREWSBURY School
7p Michelle 6p Alan 7p Sara/Dierdra 6p Nicole 9a April
WORCESTER School
6:30p April 6:30p Leslie 6:30p April 6:30p Kelli
September- January (NOW 2 Morning SESSIONS)$15 drop in/ class
Early Birds--$100-125/person (530a mon-fri & sun 1015a) (Sept 5th-30th- 6days a week)**
Mid Morning--$50/person/month (930a wed & fri & sun 1015a)-Starts Sept 7th (monthly classes)3days/week**
Monday Tuesday Wednesday Thrusday Friday Sunday
WORCESTER School
530a April 530a Leslie 530a Nicole 530aMatt 530a Dierdra 1015aApril
930a April 930a Matt
*Base outline for teachers. Teachers are schedule to change. (Must be 16 or older) Under 18 must be accompanied by an adult for first class.
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