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Class Schedule
Teacher schedule (see below)
Classes at New England Karate Academy
(Worcester location) 100 Grove St Worcester, MA 01605 508.767.0115
(Shrewsbury location) 1 Pineland Ave/Rt20 Shrewsbury, MA 01545 508.767.0977
* All aerobic/fitness classes have 25-35 minute of aerobic kickboxing cardio (includes bag classes) and core training, toning to increase maximum amount of fat burning and to prevent any injury.
We also offer karate classes, please call for details or visit www.NEKA1.com
*Look for coupon for free trail class (valid for new students only) Aerobic & Karate classes
NEW CLASS!!
Co-ed ADVANCED AERO CORE CLASS
Sundays 10:15am
$10/person per class (drop ins welcome) Worcester Location
45 + minutes of cardio and 15+minutews of intense toning & abs.
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Open |
Closed |
| Sunday |
Both locations closed |
| Monday |
Worc 5:30-8:30p Shrews 5-9p |
| Tuesday |
Worc 5:30-8:30p Shrews 4-9p |
| Wednesday |
Worc 5:30-8:30p Shrews 5-9p |
| Thursday |
Worc 5:30-7:30p Shrews 4-9p |
| Friday |
Worc (team practice only) Shrews 5-8p |
| Saturday |
Worc10-11a Shrews 9a-1p |
Teacher schedule*
February- June (AERO CORE FITNESS CLASSES) $15 drop in/ class
$69/month (no contract/ unlimited classes) Call for other monthly prices and specials.
Monday Tuesday Wednesday Thrusday Saturday
Shrews 7p Michelle Shrews 6p Shihan Shrews 7p Sara Shrews 6p April Shrews 9a Berta/April
Worc 6:30p April Worc 6:30p Heather Worc 6:30p April Worc 6:30p Roberta
Worc 7:30p Boxing Class (April/ Matt)* Worc 7:30p Boxing Class (April/ Matt)*
March 22nd- April 16th (MORNING KAMP 5:15-6:30a)
$125/person (fee for 5am classes only- 3days a week)-4week kamp Worcester location
Monday Tuesday Wednesday Thrusday Saturday
Worc 5a April/Heather Worc 5a April Worc 5a April/Roberta (FRI)
Shrews 7p Michelle Shrews 6p Shihan Shrews 7p Sara Shrews 6p April Shrews 9a Berta/April
Worc 6:30p April Worc 6:30p Heather Worc 6:30p April Worc 6:30p Roberta
Worc 7:30p Boxing Class (April/ Matt)* Worc 7:30p Boxing Class (April/ Matt)*
*Base outline for teachers. Teachers are schedule to change. (Must be 16 or older) Under 18 must be accompanied by an adult for first class. (Boxing class not included in tuition price, see www.NEKA1.com for details and prices)
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